HEALTH AND LIFESTYLE

Sherie is passionate about healthy bodies and well-being. This includes reinforcing the work done in the clinic when in your home. Mobility, flexibility, strength & fitness are essential for optimum health! For injury prevention ask Sherie to demonstrate stretches & self care techniques that you can all do at home. Visit and Like Sherie on Facebook  where she shares her tips and current health and well-being news related advice and info.